Man what a difference a year makes:

WOW!  The guy on the left doesn’t look anything like the guy on the right.  But with a lot of hard work, prayer, exercise, diet and portion changes I have lost 132 pounds, half my weight in less than a year. It all started with wanting to lose 20 pounds for my 20th wedding anniversary trip to Europe last August 2011.  After losing 45 pounds in 40 days prior to leaving for Europe i then made a new goal of 200 pounds and then 180 and ultimately went down to 132 pounds.  Never did I really think i would have been able to lose 132 pounds nor was it my ultimate goal.  My ultimate goal was to get down to 180 pounds.

I have to give Thanks first to my Lord Jesus Christ for with out him none if this would have been truly accomplishable. Secondly to my lovely wife Peggy who has been beside me all the way no matter what I cooked, eat and worked out.  She’s been there for me each step of the way. Thirdly to all my friends who have supported me and encouraged me along the way.  Thank You to each and everyone of you, I pray that God blesses you in all that you do.